Resilience for life
Have you had an intense experience and haven't been the same since ?
Do you ramble on and on and don't know how to stop ?
Have you had no energy for some time for inexplicable reasons ?
Are you thinking and telling not coming up with a solution to a problem?
Are you facing a big change in your life ?
Do you want to be more in touch with yourself and others ?
Would you like to involve your body more in your life or in a healing process ?
Trauma - Somatic Experiencing and SOMA
Trauma is an overwhelming experience from which we as humans do not recover well. Somatic Experiencing (SE) and SOMA offer a body-based, scientific menthod to make trauma manageable and drastically reduce the negative consequences.
Personal facilitation - for questions of life
At a number of points in life we face bigger choices and changes, sometimes desired, but sometimes not. As a personal counselor, I support you in identifying your core question, your needs, and where your own strengths lie to meet the challenges in a healthy way.
Touch in Motion
Movement in Touch offers the opportunity to explore themes of cooperation, leadership, trust, grounding and dependence in a dyanmic, non-verbal movement method with others. Elements from contact improvisation and (martial) sports are found within this method, while paying attention to a safe and respectful learning environment. Depending on the program, the emphasis can be more on technical, social or individual learning questions.
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Every-body is different and all have a story to tell
Sommige mensen storten zich direct ergens in, anderen willen zich eerst oriënteren, een volgende zoekt achteraf duiding.
Deze artikelen helpen je meer inzicht te krijgen in (het werken met) je lichaam en hoe het een bron van heling, verbinding en levensvreugde kan zijn.
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Newsletter
Workshops, nieuwe articles and interesting facts for you!